Top 10 Sexual Enhancement Tips

1. Indigestion affects your sexual performance.Eat healthy and easily digestible food.

2.Take honey with dates and garlic with milk regularly.

3. Avoid masturbation. Frequent masturbation may cause erectile dysfunction.

4. Do physical exercises properly.

5. Sleep atleast 8 hours per day.

6.Obesity affects your sexual performance, reduce your weight first.

7. Avoid smoking and alcohol.

8. Reduce stress.

9. Keep good mental health.

10. Develop good conversation skill.