Oysters - Natural Male Enhancement Food

Scientists scoffed at oysters’ sexual reputation until nutritionists discovered that they are rich in the essential trace mineral, zinc. Zinc is not a magic love mineral, but it’s crucial for men’s sexual health. Men with zinc-deficient diets are at risk for prostate problems. Men and women with zinc deficiencies suffer infertility and libido loss. University of Rochester researchers have restored sperm counts in infertile men using zinc supplements. Processed foods are often low in zinc. In addition to oysters, whole grains and fresh fruits and vegetables contain this mineral.

A new study, however, shows that oysters, clams, mussels and scallops all have chemical compounds that release sex hormones such as testosterone and estrogen. Skeptics still abound, however. Some scientists wonder if the foods have enough of the chemicals to trigger libido.

Oysters-Recipe

12 medium oysters, your choice of variety

1/2 cup apple cider

3 tablespoons finely chopped tart apple

2 tablespoons finely chopped red pepper

1 whole shallot, finely chopped

1 tablespoon finely chopped parsley

1 tablespoon cider vinegar

Coarsely ground black pepper

1. Clean the oysters. Combine oysters and apple cider in a small saucepan and bring to a boil. Steam oysters, covered, over moderately high heat until they just open, about 4 minutes. Transfer to a plate after oysters have opened, reserve steaming liquid, and discard any unopened oysters. Chill oysters until cool, about 30 minutes.

2. While oysters are chilling, pour oyster steaming liquid through a paper towel-lined sieve into a bowl to remove any grit. Stir 2 tablespoons strained liquid together with remaining ingredients and salt to taste. Discard remaining strained liquid.

3. Remove flat half of oyster shell and loosen oyster with a sharp knife. Put oysters in rounded half of shell. Arrange on plates and spoon sauce over oysters.