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Cardamom
The seeds contain two androgens - hormones that increase sexual desire in men. Also contains cineole, which is said to stimulate the central nervous system.
Caviar
Eggs from the Sturgeon fish that contain a great deal of different vitamins and its aphrodisiac qualities are emphasised when consumed with Vodka. Caviar is good for the nerve cells and is rich in phosphorous and zinc, which stimulates the creation of testosterone in men.
Celery
Yet another phallic shaped vegetable! Celery has a long history as an aphrodisiac mainly due to it being a great 'finger food'. Celery is wonderful for the muscles and for blood circulation due to its many vitamins and minerals, which also help to reduce cholesterol.
Chickpeas
The Romans fed chickpeas to their stallions and are considered to be an especially strong aphrodisiac for men.
Clove
A powerful natural aphrodisiac and a good cure for flatulence! Two to three drops of clove essence in some honey once a day are said to be sexually beneficial.
Coffee
Coffee contains the well-known stimulant known as caffeine although it does act as a depressant if it is over-consumed. Drunk in moderation (e.g. a cup after dinner) coffee can stimulate the body and mind enough to keep one awake (if necessary!) for a little longer than usual.
Coriander (Cilantro Seed)
Coriander was said to have cured a merchant's 40 year impotency in the Book of Arabian Nights whilst it is also said to have a euphoric effect on women.
Fennel
Fennel increases ones sex drive and is also said to be good for the milk of nursing mothers. Many years ago, fennel was used for treating cuts, ulcers, scorpion stings and snakebites.
Figs
Figs are said to remind men of the female sexual organs when opened. Figs are good finger food and it is thought highly erotic for a man to break open a fig and eat it in front of his female partner.
Lobster
Full of all the necessary contents needed for stimulating the body. Lobster contains sulphur, chlorine, calcium, iron, amino acids and vitamin B. Eating a lobster together with ones fingers is also considered to be an erotic culinary act.
Mustard
Stimulates the sexual glands, which consequently increases sexual desire. Men in the Middle ages used to rub a mustard-based paste into their intimate parts that increased the flow of blood but unfortunately it also stung a little!
Pine Nuts
Pine nuts are rich in zinc, which is an essential mineral required to stimulate the male libido.
Pineapple
Full of vitamin C and is often used for treating impotency.
Potato
The Aztecs were fond of making potions from potatoes to help keep their sexual organs healthy.
Quatre épices
Consists of coriander, cinnamon, cloves and two kinds of aniseed. This is a spicy mixture of aphrodisiacs created by the French and mainly used in stuffing and pepper sauce.
Radish
The spiciness of the radish is said to be the reason behind its regard as an aphrodisiac. Radishes were said top be popular with the Pharaohs in ancient Egypt.
Prunes
Prunes - Very popular in Elizabethan times. Again, this may be due to their Vitamin C content (necessary for testosterone production), and to the Iron content (necessary for hormone production).
Apples
In Medieval Germany, they had to be soaked first in the sweat of the desired person and then eaten, in order to improve one's sexual performance! Again Vitamin C (testosterone for sex drive), and the mineral Boron (which can raise the level of the female hormone, 'Oestrogen', in menopausal women).
Broad beans
They look like testicles, and contain 'Dopamine', which is essential for the proper functioning of the nervous system, which in turn affects sex drive.
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