Sexual Enhancement Food - Milk

Milk is one of the most powerful sexual enhancement food. Dairy products such as milk, ice cream and cheese may suppress blood levels of vitamin D, which is thought to prevent the proliferation of prostate cancer cells. Cow’s milk and the products made from it also contain growth hormones, both naturally and added synthetically by the farmer. Growth hormones signal cells to grow, which is great for a baby cow but not so great for a man with dormant prostate cancer cells.

Cardamom has long been known as a remedy against impotence and premature ejaculation: it should be boiled with milk and mixed with honey, then taken in the evening (this according to traditional Indian herbal medicine).

Milk contains all the major vitamins. The fat soluble vitamins A, D, E, and K, are found primarily in the milk fat; milk has only limited amounts of vitamin K. The B vitamins are found in the aqueous phase of milk (see the Minerals and Vitamins Lesson). Fluid milk in the US is fortified with additional vitamin D. Vitamin A is also added to milk in some other countries.

The major minerals found in milk are calcium and phosphorous. These minerals are required in large quantities by the rapidly growing neonate for bone growth and development of soft tissues. They are both mostly associated with the casein micelle structure. Consequently, whey has relatively little calcium and phosphorous compared with whole milk. Milk also contains most other minerals found in the body. Milk with garlic and dates gives instant sexual power.